Recommended that you first watch the video on youtube and then read the blog. However you got freewill so you do what ever you like. : )
REPLY FROM MY FB FRIEND
I totally understand , but for most people we need to change environmental and cultural obedience to all the repetitive negative shit that happens in the world today .
Its not about not acting, it is about "what we focus our energy on grows" so if we keep focusing and trying to fight, fix and find the so called 'negative' unforgivable and label it wrong even thought it may be. This does not help in the long run but actual add to the problem itself.
Why do you think the news fills us with fear and all the bad news news...our fear, anger, depression, disillusionment adds to keeping this reality alive in ones own perceived experience of reality. Then we just add more flames to the fire of that creation. That is why I am not a activist, I only add my energy to that which empowers humanities new reality creations. It does not mean we ignore all this other stuff for it gives us valuable insight and information on what we would like to change..otherwise how would we know. Then however we must shift our focus over, use the passion (anger in the positive) to amplify the flames of the new solution what ever they may be. "Every great invention begins with an great idea" I heard somewhere that it was mother Terese that turned down the invitation to a war rally once, stating that when there was a peace rally she would indeed attend.
The game as I perceive it now through my inner awareness and understanding thus far on my journey, is to shift our focus of energy into the projects, technology, free energy resources, new educational system, inspirational people that empowers humanity etc ....this supporting the good news news of the world. We can support these and each other with our Facebook likes, our shares, our thoughts, words, our emotions of hope, prosperity, joy, out heart cantered actions etc We can choose to start to unplug from the negative pulls of society and our own thinking/belief systems and set our inner intentions firming to seek out all that is reflective of a changing, uplifting resourceful, creative, loving, caring, collaborative world that is working together for all humanity or what ever words have meaning to you.
Lets gather all the information, the prove that our left brain and ego requires to belief and relax into the knowing that this earth and universe is indeed a friendly place to live. What is required is discovering the ways to come into balance within ourselves and release our past hurts, disappointments, abuses with forgiveness and love. Discover ways to become centred in the heart and listen for the inspired actions to take that emerge from a heart centred awareness that is in connection to the totality of life and hence honouring of all life, not just a egoic agenda of self serving from greed and lack consciousness.
Our hearts are interconnected and when we orientate from our hearts instead of our left brain righteousness of what we think we know and allow all our fine opinions of right and wrong, good and bad to dissapate. Our divine sacred heart space is connected to the purity of love which goes beyond the restrictions and conditions of human love, it holds no judgement of another or ourselves. It knows only our eternal nature and them we remember what jesus and budda, gandhi and all the many teacher that have tried to inspires us "everything I can do, you can do and more" .
Trust me a fews years ago I never thought I would be quoting jesus but just like what Russell is pointing to in the youtube video, when we open our hearts and reconnect into our eternal nature not through words but via real experience, we also connect into the universal infinite intelligence from which jesus spoke from. This cannot really be understood or explained through the mind and intellect, however in the heart it is completely understood. This is why the more we can stabilise our orientation to life from our hearts, then our wonderful minds becomes the obedient servant of our hearts, we become the masters of steering the reins of our thoughts and emotion and being the inspired vibrations of love in action.
We can't think our way our of our worlds problems, I think that it what we have been trying to do and getting more and more in a muddle of complexity. However we can love our way out by expanding our hearts and re-establishing our connection with the earth and all of life. Our hearts can guide us one step at a time if we are willing to be guided, to trust and let go of all the point of views and old energies that do not serve us anymore. Within each one of us we have indeed got this quantum power. to co-create our new reality on our new earth NOW.
I now understand what Gandhi intended when he said "be the change you want to see in the world" be the energy and vibrations of peace, of harmony, of compassion, of abundance, of trust. Be this energy via the conscious intent and steering of every thought, words and deed purposefully, for that is which we want to see in the world. ...& so it is I AM THAT I AM.
I am a student and I accept I know nothing and when I surrender amnd take the pressure off my self of having to know, I drop out of my busy egoic chatter and drop into my heart where I get to connect to infinite knowing moment by moment in the present, not the future nor the past.
I'm definitely a student and I am only beginning to remember and accept more and more who I really am and who we all are. We are so much more than we think we are or have ever been told. Our parents didn't know any better, but they tried there best to give us more than they had when they grew up. They set the stage so we could at this time take it the rest of the way and make a total transition into a whole new paradigm of being human on earth and how we relate to everything in our lives.
" We are the ones we have been waiting for "
" if there is one, then we are the second coming of christ consciousness "
HOW DO I BE IN MY OPEN HEART AND CONSCIOUS AWARENESS ..?
The easiest way to drop out of your busy thoughts and reactionary emotions and into your heart centre is diaphragmatic breathing. (if you are unaware of how this breathing goes, watch my youtube video below, its the same breath as for stress release) Then close your eyes and drop your awareness from your brain and into your breathing mechanism with a light hearted curiosity After a few rounds of rhythmic effortless inhale's and exhale's drop your awareness into your pelvis, knees and feet. Feel your feet on the earth and imagine you are rooted into the earth like a huge tree.
Continue the deep Breathing as you take your awareness from the roots of your tree and up through your body trunk, while relaxing your shoulders, dropping your chin slightly, until you arrive at your heart centre. From your heart imagine a sphere or balloon that is expanding out in all directions until it fills up the room you are in...BREATHING ALL THE TIME< THIS IS THE KEY TO STAYING PRESENT, keep expanding this sphere of awareness out further and further into the earth, the sky, becoming aware of the nature, trees, birds and your interconnectivity to nature. On your first attempt this may be enough. After a few breaths ask your heart for guidance or a message for you. Listen as this message may be revealed to you in a feeling, in a picture, in a deep knowing, in a inner voice or tone.
If you wish to continue or when you return to this exercise next time. Take this sphere of awareness out farther for 100's of miles while continuously breathing (THIS IS THE KEY-THE BREATH). Then take this sphere of awareness out for 1000's of miles and eventually go out beyond the planet earth. From here imagine you are holding the earth in your hands like a precious jewel. Allow yourself to marvel at the brilliance and sheer miraculousness of this immense planet and all its creations. From here as you continue to breath you can expand your sphere of awareness to include the other planets, galaxy, solar system and out into the limitlessness of the universe and multiverse, into the limitlessness, infiniteness that the miracle of life and creator is. Notice how all this feels in your body, does it feel lighter, more expanded and yet really connected to the earth? Notice what you notice.
If you found it a challenge for your mind not to jump in and steel the show then direct it to hang out on the side lines while you explore this game of possibilities, remind it that it will get its clarity and understanding later on after the experience.
Another really helpful hint to drop into your heart is to think of something you love and lights you up. So that may be your dog, a flower or a babies laugh or other.
Enjoy this exhilarating and well-being of this practice. Recommended to do this daily and afterwards is a great time to set your passionate and heart centred intentions for your day. A great question to ask yourself is Q: How would I like to experience my day today ?...writing this all down in a journal is a fabulous idea.
Magical Blessings with your empowered creations.