Putting the Yumm in Wellness.! ! !
Often people think that achieving vibrant health and wellness is a hard, effortful journey, when in fact it can be truly yummy and natural habitual way to live! It can be simple, easy, fun, juicy, and colourful with a simple shift of perspective and creating a new story around it that empowers and motivates you to embrace it in a new way as part of living your every day life. I'm an expert in vibrant wellness, being the owner / creative director / therapist and facilitator in my own massage / beauty day spa and yoga retreat business called... Mountain View Massage & Retreat www.mountainviewmassage.co.nz
I run Wellness Retreats which include yoga, detox, fasting, beauty pamper packages, holistic massages and raising the awareness around conscious food choices for easy graceful and delicious vibrant wellbeing.
"health & wellness are meant to be easy"
I'm pretty sure when Hippocrates was quoted as saying "let thy food be thy medicine" he was not talking about a diet of pharmaceutical, chemical and pesticides..! Yet all these have become so common place in all that we do put into our mouths. They have there place of course, however how did it get to be 1st place over natural, organic, fresh, abundant colourful and juicy delicious fruits, veggies, grains, beans, organic meats ? ? ? What if its all more a story of rearranging our values and putting ourselves and our well-being at the top of the menu....not down the tail in or on the shelf way at the back ? What if it easier than you think to shift your perspective around all of this and live a much more vibrant and juicy life full of energy, vitality and enthusiasm ?
I am here to share my own journey and its many gems of wisdom gained along the way to vibrant health and wellbeing with you and its a 100% yummy empowering, exciting and flexible route l. Since I took full responsibility for my yummy health and well-being I have not been to see a doctor for any health challenge as I know how to listen to my bodies wisdom and hear its messages on what it requires for vibrant health and wellness. This is what I wish to share with you and much much more that will empower your confidence and quality of life. We are in the new age of growing younger and wiser with a little help from our friends called nature and google search engine..! : ) A big part of the journey is reconnecting to that inner listening and guiding wisdom that each person innately has. You have your Vibrant Health & Wellness answers inside you waiting to jump out and on to your plate to nourish your body and enrich your life.
I'll help you assess a vibrant, yummy wellness plan that will have you inspired and motivated, knowing that it's easy and you can do it. I provide ongoing support to you through my videos, website, blog posts and memberships plans.
Are you ready to transform into your greatest experience of sustainable Vibrant Wellness today? Check out the HiVibe Living On Line Programme or In-Person Retreats to get started now into your Vibrant Wellness. Or contact me: )
I run Wellness Retreats which include yoga, detox, fasting, beauty pamper packages, holistic massages and raising the awareness around conscious food choices for easy graceful and delicious vibrant wellbeing.
"health & wellness are meant to be easy"
I'm pretty sure when Hippocrates was quoted as saying "let thy food be thy medicine" he was not talking about a diet of pharmaceutical, chemical and pesticides..! Yet all these have become so common place in all that we do put into our mouths. They have there place of course, however how did it get to be 1st place over natural, organic, fresh, abundant colourful and juicy delicious fruits, veggies, grains, beans, organic meats ? ? ? What if its all more a story of rearranging our values and putting ourselves and our well-being at the top of the menu....not down the tail in or on the shelf way at the back ? What if it easier than you think to shift your perspective around all of this and live a much more vibrant and juicy life full of energy, vitality and enthusiasm ?
I am here to share my own journey and its many gems of wisdom gained along the way to vibrant health and wellbeing with you and its a 100% yummy empowering, exciting and flexible route l. Since I took full responsibility for my yummy health and well-being I have not been to see a doctor for any health challenge as I know how to listen to my bodies wisdom and hear its messages on what it requires for vibrant health and wellness. This is what I wish to share with you and much much more that will empower your confidence and quality of life. We are in the new age of growing younger and wiser with a little help from our friends called nature and google search engine..! : ) A big part of the journey is reconnecting to that inner listening and guiding wisdom that each person innately has. You have your Vibrant Health & Wellness answers inside you waiting to jump out and on to your plate to nourish your body and enrich your life.
I'll help you assess a vibrant, yummy wellness plan that will have you inspired and motivated, knowing that it's easy and you can do it. I provide ongoing support to you through my videos, website, blog posts and memberships plans.
Are you ready to transform into your greatest experience of sustainable Vibrant Wellness today? Check out the HiVibe Living On Line Programme or In-Person Retreats to get started now into your Vibrant Wellness. Or contact me: )